Promotional for the Free Introductory Session/Workshop

Experience the Power of Emotional Intelligence for FREE!

Join our complimentary introductory session and embark on your journey towards emotional wellness today!
Thrive Emotion
Experience The Power Of Emotional Intelligence
Experience The Power Of Emotional Intelligence

In these engaging Sessions / workshops,
you will

Discover the foundational concepts of Emotional Intelligence and how they apply to your day-to-day life.

Learn practical tools to manage stress and enhance emotional resilience.
Learn practical tools to manage stress and enhance emotional resilience.
Gain insights into your emotional patterns and how they affect your relationships
Experience our coaching style firsthand, with interactive exercises and real-time coaching.
Join Our Supportive Community and Let's Thrive Together!

Embrace the journey of emotional healing alongside others who understand your challenges

At TECU, we believe that healing is a journey best traveled together. That’s why we’ve created a vibrant community where you can connect, share, and grow with others who are also navigating the emotional landscape of separation, divorce, and personal transformation.

By joining our program, you will

✔ Participate in group coaching sessions that foster connection and camaraderie, allowing for shared learning and mutual support.

✔ Access our exclusive online forums and social media groups to share insights, ask questions, and celebrate progress with peers.

✔Engage in themed discussions and challenges that promote accountability and friendship.

group coaching sessions

Ready to dive in?

My holistic approach combines evidence-based practices with a sprinkle of genuine care for each individual’s unique journey. 

Holistic Approach

Focuses on integrating various methods for comprehensive care.

Evidence-Based Practices

Uses proven, research-backed techniques.

Personalized Care

Tailors the approach to each individual’s unique journey with genuine care.

Community Engagement Plans

Monthly Themed Group Sessions

Schedule monthly group sessions focusing on different themes (e.g., stress management, communication skills, resilience

Online Forum/Group

Set up a private Facebook group or online forum where participants can interact, share experiences, and access resources. Assign a moderator to facilitate discussions and keep engagement high.

Weekly Challenges

Initiate weekly emotional intelligence challenges (e.g., journaling prompts, accountability check-ins) to encourage engagement and connection among members.

Responses from Readers

Emily

"I totally relate to this! My friend is in a relationship that’s clearly unhealthy, but she’s so afraid to leave. I think she feels like she won’t find love again or that she’s wasting time. How can I help her see that staying isn’t the answer?"

Coach T

"Emily, it’s wonderful that you want to support your friend. Sometimes, just being there to listen can make a huge difference. Encourage her to list the pros and cons of staying versus leaving. It’s also helpful to remind her that her happiness and mental health are paramount. Let her know that there are healthier relationships out there waiting for her!"

Mark

"I’ve experienced something similar. I was in a toxic relationship, and the thought of being alone terrified me. It took time, but I realized that being alone could also mean finding myself. Any tips on how to reframe those fears?"

Coach T

"Mark, that’s a powerful insight! Reframing your perspective is key. Instead of seeing being alone as a negative, try to focus on it as an opportunity for personal growth and self-discovery. Journaling about your feelings and setting new personal goals can also help shift your mindset from fear to empowerment."

Sarah

"My sister is dealing with this right now. She talks about how she feels suffocated yet can’t imagine leaving. Is there a way to help her understand that it’s okay to prioritize her happiness?"

Coach T

"Absolutely, Sarah. It's crucial for her to understand that her happiness should come first. Encourage her to explore her interests and passions outside the relationship. Sometimes, engaging in activities that bring joy can help illuminate what’s truly important and help her realize that she deserves a fulfilling life free of anxiety and stress."

Jake

"I’ve been in a situation like this where I felt trapped. It helped when I started seeking professional help. Do you think therapy is a good option for someone facing separation anxiety?"

Coach T

"Jake, seeking professional help is a fantastic option! A therapist can provide a safe space for your friend to express her fears and learn coping strategies. They can also help her work through the emotions tied to her relationship and guide her towards making decisions that align with her values and desires. It’s never too late to seek support!"

Erica G Wellness Matters Coaching

I can’t say enough good things about Coach T. Let me start by saying she’s a super coach who cares too much about others, insanely talented and passionate. From the moment we connected her energy was so magnetic and I was instantly drawn in. I love me some coach T. She’s more than a coach she’s a teacher and a beautiful person who will actively listen with a pure heart and will always make sure you’re ok before she goes. I have many coaches and I’ve tried many programs and TECU with Coach T. Is by far top of my list I’m happy to highlight this company and recommend her services Thanks Coach! Your happy client EG😊

Coach T Wellness Matters Coaching

Hey Erica, I just wanted to take a moment to say thank you for the wonderful feedback you left on my website. Your kind words truly made my day! It’s always uplifting to hear that the work that we put into coaching resonates with passionate individuals like yourself. Your supportive comments inspire me to keep striving for excellence and bringing my best to every session. TECU is always here to help! If you have any further thoughts or suggestions, feel free to share! I’m always looking for ways to improve and provide even more value to those I work with. Thank you once again for your encouragement, and I look forward to hearing from you soon! Cheers~ Coach T

Shadonne Woodyard Skinnyish Wellness Travel

Coach T emotional coaching program help me get unstuck and push pass roadblocks from my past. The daily tools she provided helps me live a thriving life full of great expectations!!

Coach T

Thank you so much for your kind words Shadonne ! 💛 It warms my heart to know that the program has helped you overcome roadblocks and embrace a life full of great expectations. You're truly thriving, and I'm so proud of the work you've put in! 🌟 Keep shining and reaching for greatness—your journey is so inspiring!

Tyler White

Tammy, was extroverted and had a great time with the team which made me have a great time with the team. Her transparency is a breath of fresh air. I was able to fully relax and enjoy the moment forgetting about my anxious thoughts and feelings.I took home two plants I now love and care for.

Coach T

Thank you so much for sharing this beautiful feedback! 🌿 It’s amazing to hear how Tammy’s vibrant energy and transparency created such a positive and relaxing experience for you. Knowing you could fully enjoy the moment means the world to us. And how wonderful that you’ve taken home two plants to care for—they’re lucky to have you! 💚 May they bring you as much joy and peace as your kind words have brought us!

Rashida Johnson Dept. of Family Services

TECU, is what’s needed in our community, the opportunity to seek help to resolve hurts, lost and situation out your control is essential in today’s world. Tamara is very passionate at helping young people, women and children. She helps them learn the skills needed to open up about their lives that have challenged the way they process life. Tamara years of personal and professional experience gives her an edge on what emotions that people could feel when they encounter life situations. Get involved with TECU and get what you need to be free.

Coach T

Thank you, Rashida, for such a heartfelt message. You’ve perfectly captured TECU’s impact and Tamara’s dedication to empowering young people, women, and children. Her passion and experience truly make a difference. Thank you for encouraging others to get involved—it’s inspiring!

Yocelin Rodriguez Self

Tammy is such a lovely person, I love talking to her just a ray of sunshine. Always knows how to make a person feel better and relaxed whenever you're going through a hard time she is my go-to person 🙂

Coach T

Yocelin, your words just made my day! 💛 It means so much to me that you feel that way. I'm always here for you, no matter what, and I'm so glad I can bring a little sunshine your way when you need it. You’re amazing, and I’m lucky to have you in my life too! 🌟

Workflow for Creating a Community Atmosphere

  1. Create Community Platform: Set up the online forum or social media group and establish guidelines for engagement.
  2. Promote the Community: Highlight the benefits of community in promotional materials and during the free session.
  3. Engagement Activities: Schedule and promote monthly themed sessions, weekly challenges, and provide content for ongoing discussion in the community group.
  4. Feedback and Adaptation: Regularly solicit feedback from participants to improve engagement strategies and adapt to their needs.


By implementing these strategies, you can effectively lower entry barriers, enhance the experience for potential clients, and create an inviting community atmosphere that fosters connection and support!

Why Choose TECU?

Why Choose TECU?

Our team of certified coaches brings a wealth of knowledge and experience in emotional intelligence, psychology, conflict resolution, laughter therapy, plant therapy, and aromatherapy. We are deeply committed to guiding you through this transition with empathy and expertise. At TECU, we celebrate your individual journey and combine these innovative practices to create a multi-faceted approach that fosters healing and empowerment.

Get Started Today

Take the first step towards a brighter future. Whether you’re facing the impending challenges of separation or are already navigating the complexities of divorce, TECU is here to offer support. Contact us for a free initial consultation, and let us help you thrive through these changes. Together, we can transform this challenging period into an opportunity for growth, laughter, and healing, while connecting you with the calming power of nature and scent.